Think 'volleyball meets trampolining'. Trickier than it looks, this energetic game is loads of fun as you try to score while bouncing!

A test of courage, communication and team work. Can your family team all manage to climb the huge pole and balance on the tiny platform at the top? A tough challenge that can only be completed if you all work together. Will you reach the top of the pole?

Experience the time-honoured thrills of bows and arrows, with expert instructors on hand to help you hit the bullseye.

Whether it is football, netball, volleyball or basketball – challenge other teams to a little friendly competition. Anyone can join in these sports, no matter your ability!

Rely on team work, skill and determination to build your family's moving ‘buggy’ using only the materials provided. How long will your buggy survive?

Unlike a kayak, canoes are open topped and many take more than one person. Whether it’s your first time in a boat on one of our lakes or you are a more experienced paddler, canoeing is always exciting, challenging, fun – and occasionally very wet!

This is a real test of balance and agility – two things that cats have in bucket loads. High above the ground you’ll find a variety of challenges – beams, wires and the like – don’t worry you’ll be safely harnessed on and you’ll be helped by lots of encouragement from those watching from the ground.

Ready to climb, crawl and tip-toe through our obstacles? Our course is sometimes wet and muddy, but always loads of fun!

Can you reach the top? Experience the ideal introduction to climbing with our expert instructors to guide you. Once you're on the wall it's your determination, clear-thinking and encouragement from your family that will get you higher!

Constructing a tower of crates sounds easy but can your team build the tallest? What’s more you’ll need to prove its strength by having two members of the team on top while you’re building! Can you work out how to keep building your tower by adding crates without knocking your team members off? Don’t worry they will be wearing harnesses and safety ropes just in case!

Get competitive and test your skills as a family against others! Who will become the winning family team of the holiday?

En garde! Get to grips with the basic principles of this classic Olympic sport, with expert guidance from our instructors.

How high will you go? You’ll be harnessed into a two-seater swing before the rest of your group haul you up to 10m high. It’s up to you and your partner to decide when you want to pull the release cord to send you hurtling down towards the ground before swinging up towards the sky!

The sky's the limit! Experience what it feels like to explore the sky and challenge yourself on an obstacle course 10m off the ground. You will need all the determination and balance you can summon to get round to the end, not to mention the cheers of support from the rest of the group as you overcome each of the obstacles.

Explore the great outdoors, discover beautiful local countryside and test your endurance on a fascinating trek.

This giant sized ladder may seem insurmountable, however with a little help from your family you’ll be amazed at how high you’ll get. Push, pull and work as a team to get to the very top.

Kayaking is a really great way to explore our waterways and we are lucky at PGL to have wide variety of rivers and lakes where you can learn and develop new skills. Your instructors will help get you started and if it’s your first time in a kayak they’ll teach you the basics. Our kayaks are generally built for one person so it’s completely up to you how far you test it’s stability in the water but the variety of team games and individual challenges presented by your instructor will help you push your skills to the limit. Will you stay dry or will your kayak get the upper hand?

Learn the ropes! You're just a metre up so there's no fear - and we'll help you negotiate the tricky obstacles and challenges.

Exciting and challenging but safe, we will tailor your MTB session according to how much you’ve done before and the skill level you already have on a bike. You will improve your bike control as well as having the opportunity to put your skills to the test on one of our selected on or off-site routes.

PGL centres are set in a variety of fantastic locations offering a wide range of habitats for both plants and animals. We’ll provide all the equipment you need such as nets, and magnifying pots so that you can find out and record exactly who or what is sharing your PGL centre.

Up for a tricky challenge? Test your brain, solve complex puzzles and tasks, and work as a team against the clock.

Build a raft that will float (and hopefully steer) using the barrels, ropes and wood provided. Once built you will need to test it out on the water – will you end up in the water or will you stay dry? It all depends on how well you and your team work together.

Are you a sharp shooter? Test your aim and concentration using our lightweight rifles, with expert guidance from our team.

Follow the rope and see what surprises await you. You’ll be blindfolded so you will need to rely on all your other senses to tell you what’s happening.

A great way to bond with the rest of your group, traditional sports such as uni-hoc, basketball, 5-a-side football, volleyball and lacrosse will enable you to build a team and work together to develop winning tactics as well as having fun!

Work as a team to build a wilderness shelter and learn to stay warm and dry using whatever you can find.

It’s Aquafuntastic in our pools. Games and team activities in the water under the constant supervision of our qualified lifeguards.

Each stage of the trapeze is a challenge in itself. First there’s the climb to the top of the 6 metre pole, then you have to get into position on the small platform at the top. You’ll need every ounce of balance you can find to stand up and then finally make that leap for the trapeze. You’ll feel an amazing sense of achievement when you succeed at each step.

A challenge courses but with added height! Secured to a safety rope and belayed by one of your team mates you’ll make your way, up through and over the various challenges which could include anything from cargo nets and climbing walls to crates and ropes.

Take to the skies! Whizz at high speed in mid-air, through the landscape, in this unforgettably thrilling experience.